Check out what our clients are saying about Focus Sports.

"Having a strained rotator cuff and frozen shoulder I was barely able to write let alone golf. I thought I would have to give up golfing! If an exercise hurt, Bonnie would modify it so I got the benefits I needed without hurting. She put me back together! I got healed through her, and returned to golf. I had better ball striking and distance than ever before. Most thankfully yours."

Karen Jensen

"I have had lower back problems for 20 years, and have seen numerous care givers. I have just returned from a trip to Australia and I never once had any discomfort or back pain after sitting for those long flights. I still keep up the exercises daily. It is fantastic to wake up and start the day without that deep toothache-like pain in the lower back region. Thank you so much."

Neil Powell

"Bonnie, I want to commend you for my new golf game.
Since I began my golf training regime with you in October/01 focusing on my core strength and flexibility to increase swing speed...... the results have been incredible. My distance and accuracy improved.
Swing speed must be at least 30% greater. I will have it retested in Aspen by the same pro who tested it last year. Zero duck hooks and no wild slices from coming inside out to attempt to correct the lack of core strength. More feel as I'm not using just arm strength to "muscle the ball". The swing, in fact, seems slower as it is more controlled. No back pain, considering I have little or no disc left in my S5/L1. Lastly I'm enjoying the game more and scoring far better. My handicap was 16 last year and though I haven't played much Down Under, I have shot one over par twice in the six games I've had and won one tournament. As I watch golfers take lessons on the driving range I can see now that the lessons won't help most of them because they just don't have the core strength and balance I've developed from your exercises. Surprisingly, in all the lessons I've had which must number fifty plus, a golf pro has never suggested exercise to help my game!
Thank you so very much for your professional input. Good golfing......."
Best, Gar

"With the number of workouts and training we did in preparation for competition, I was getting chronic stress fractures in my ribs. I did ball classes with Bonnie, then continued on with the ball exercises up to the Sidney Olympics. This was the first season in a long time that I didn't have stress fractures!"

Theresa Luke, Canadian National Team Rower
Olympic Silver medallist, Atlanta 1996, Bronze Medallist, Sidney 2000

"In the 2 years that Bonnie Luke has been my trainer I've grown a new body, and better balance. She cured my right elbow and my left hip - I'm strong enough to climb mountains and fish big rivers. No one can believe I'm 60!!"

Jessie Homer French