About Focus Sports

Focus Sports was developed to enhance sport performance and to teach people how to recover from or prevent an injury.

The Proprietor of Focus Sports is Bonnie Luke.

Bonnie has worked extensively in the field of exercise rehabilitation and personal training. She received her Bachelor of Physical Education at UBC and went on to attain many other certifications that include Post Rehab Specialist, Sports Conditioning Specialist and Medical Exercise Specialist. She is currently working on certification as a Medical Exercise Program Director.

Bonnie (pictured above) is three time Canadian National Pursuit Champion in track cycling (93, 94, 95). She is also a medallist in several road and track events, and a past member of the Canadian National Development Team (95). She continues to be active in a variety of sports.

During her competitive years as an elite level cyclist she suffered from her own injuries, and has seen many other athletes endure a variety of problems. She understands what it's like to have to push yourself to reach a goal and what is needed for mental preparation as well as physical. On the other end of the scale, after undergoing extensive spinal re-constructive surgery, she understands what it's like to have an injury that debilitates you and prevents you from doing the things you love to do (and are accustomed to doing without pain).

Bonnie can provide programs that help prevent injuries in a fun and effective way, and keep fitness functional. She has combined her athletic background with other life experiences to develop a unique understanding of injury situations.

Bonnie has also worked with numerous athletes ranging from beginners to the Olympic level, including the Canadian National Rowing team.